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Cashew Parmesan

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Move over, Kraft shelf-stable parmesan! Our vegan alternative packs super cheesy flavour with some fun nutty texture, making it a great topping to pizzas, pastas, or even salads! With a notable shelf life, the added bonus kick of vitamin B12, and it’s deceptively delicious taste, this Cashew Parmesan is a healthy vegan alternative. Enjoy these bonus little flavour crumbles on your next savoury meal!

What you need

1 cup cashews

2 tbsp. nutritional yeast 

½ tsp. turmeric

½ tsp. paprika

1 tsp. garlic powder

1 tsp. onion powder

Salt 

 

Preparation

Step 1

Add all ingredients to food processor and pulse blend for one second at a time until you have a parmesan-like consistency. Don’t blend too much here – it will turn into a powder and won’t work. 

NUTRITIONAL INFORMATION

Calories 75 | Fat 5.9g (8%) | Saturated Fat 1.1g (6%) | Cholesterol 0mg (0%) | Sodium 278mg (12%) | Total Carbohydrate 4g (1%) | Dietary Fiber 0.7g (3%) | Total Sugars 0.5g | Protein 2.7g | Vitamin D 0mcg (0%) | Calcium 1mg (0%) | Iron 1mg (6%) | Potassium 104mg (2%)

✨ RECIPE NOTES ✨

  • Storage: Store in an airtight container for up to 3 months. 
  • Use this on: pasta, garlic bread, roast vegetables – anywhere you would use regular parmesan. This isn’t melty, but it does add that cheesy taste and grainy parmesan texture we know and love. 

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